Harmonic Flow Qigong & Sound Bath, 11-8-25
Experience the harmony of gentle movement and restorative sound.
Thomas will guide you through a Qigong practice — a flowing sequence of mindful movement and breath designed to balance energy, calm the nervous system, and restore vitality — while Hillary weaves in sound.
Then, Hillary will lead a 30-minute sound bath with crystal and bronze singing bowls and chimes to deepen relaxation and support energetic integration. Together, movement and sound create a powerful synergy for grounding, release, and renewal.
- Saturday, November 8, 6 – 7:30 pm
- Sliding scale tickets $40-$60
Bring what you need to feel cozy — mat, cushion, blanket, or pillow. Please register ahead to save your spot as space is limited and we want to be sure everyone has a comfortable space to move.